Smoked salmon
Packaged product Poissons et fruits de mer Lidl
Smoked salmon contains 172 kcal per 100 g.
Roughly 57 % of its calories come from protein, with 42 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 192 kcal per 100 g across 2 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 24,3 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 1 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,3 gin the top quarter of poissons et fruits de mer (median 22 g)
- Sugars0,1 gbelow the median for poissons et fruits de mer (median 0,4 g)
- Fat8 gin the lowest quarter of poissons et fruits de mer (median 11 g)
- Saturated fat1,2 gin the lowest quarter of poissons et fruits de mer (median 2 g)
- Sodium1 200 mgin the top quarter of poissons et fruits de mer (median 1 160 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489742166
- Category
- Saumons fumés
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone Scozzese affumicato a fetta lunga Saper di Sapori | 172 | 21 g | 0,5 g | 8,2 g |
| Räucherlachs Laschinger | 172 | 22,2 g | 0 g | 9 g |
| Räucherlachs K-Bio | 172 | 21 g | 0,5 g | 9,8 g |
| Salmone Norvegese affumicato Primia | 172 | 24 g | 0,5 g | 8,2 g |
| Smoked salmon slices Aldi | 172 | 24,3 g | 0,5 g | 8 g |
| Salmone affumicato con marinatura alla citronea Deluxe | 172 | 22,9 g | 1,5 g | 8,2 g |
| Sjörapport Cold-Smoked Salmon IKEA | 172 | 21 g | 0 g | 9,6 g |
| Saumon fume norvege 4 tranches 140 g Labeyrie | 172 | 23 g | 0,5 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked salmon?
100 g of Smoked salmon has 172 kcal.
Is Smoked salmon high in protein?
Smoked salmon contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value). About 57 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 22 g).
How many carbs are in Smoked salmon?
Smoked salmon has 0,5 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked salmon?
Smoked salmon contains 8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Smoked salmon?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489742166. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.