Smoked Mackerel
Packaged product Autres aliments Tesco
Smoked Mackerel contains 301 kcal per 100 g. A serving, 1 fillet, 80 g (80 g) provides about 241 kcal.
Roughly 69 % of its calories come from fat, with 30 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 801 mg | 35 % |
| Total carbohydrates L | 0,63 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,8 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,8 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,8 gin the top quarter of autres aliments (median 7 g)
- Fat23,1 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat5,8 gabove the median for autres aliments (median 1,9 g)
- Sodium801 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0298036006169
- Label serving
- 1 fillet (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paratha Hayat | 301 | 6,3 g | 43,6 g | 11,1 g |
| Smoked Mackerel Fillets Tesco | 301 | 22,8 g | 0,63 g | 23,1 g |
| Thon, huile de tournesol, sel Alimentarus | 301 | 23,8 g | 0 g | 22,5 g |
| Ready To Eat Smoked Mackerel Tesco | 301 | 22,8 g | 0,63 g | 23,1 g |
| Ready To Eat Smoked Mackerel Fillets Tesco | 301 | 22,8 g | 0,63 g | 23,1 g |
| Smoked Mackerel Fillets Tesco | 301 | 22,8 g | 0,75 g | 23,1 g |
| Imperiale mandorlato Pascià | 301 | 4 g | 28,8 g | 17,5 g |
| Feel Good Energy Mollipop | 301 | 0 g | 72,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Mackerel?
100 g of Smoked Mackerel has 301 kcal. Serving, 1 fillet, 80 g (80 g): about 241 kcal.
Is Smoked Mackerel high in protein?
Smoked Mackerel contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 18,2 g in serving, 1 fillet, 80 g (80 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Smoked Mackerel?
Smoked Mackerel has 0,63 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Mackerel?
Smoked Mackerel contains 23,1 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Smoked Mackerel?
100 g contains 801 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0298036006169. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.