Smoked Gamon

Packaged product Autres aliments M&S

Smoked Gamon contains 167 kcal per 100 g. A serving, 100 g (100 g) provides about 167 kcal.

Roughly 59 % of its calories come from fat, with 40 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Gamon by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
16,9 gprotein
0,2 gcarbohydrates
11 gfat
167kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 11 g 14 %
Saturated fat L 3,4 g 17 %
Sodium L 779 mg 34 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,2 g
Protein L 16,9 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 0,5 %Fat: 59 %167kcal / 100 g
  • Protein 40 %
  • Carbohydrates 0,5 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,9 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0,1 gbelow the median for autres aliments (median 1,8 g)
  • Sugars0,2 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat11 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat3,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium779 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
00082501
Quantity
750 g
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flan Patissier Leclerc 167 4 g 28 g 3,9 g
Fire Chili Ranch Bolthouse 167 3,3 g 10 g 11,7 g
Brochettes de poulet reconstitué Grill me 167 18 g 1 g 10 g
Smokey Bbq Jerky Truckin Good Jerky 167 33,5 g 1 g 3 g
Brochettes de poulet Kebab reconstituées Migros 167 18 g 1 g 10 g
Poulet haché Cactus 167 18 g 2,5 g 9 g
Palette de porc Les Brasérades 167 22 g 0,5 g 9,1 g
Confitute d'abricot bio Les Comtes de Provence 167 0,5 g 41 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Gamon?

100 g of Smoked Gamon has 167 kcal. Serving, 100 g (100 g): about 167 kcal.

Is Smoked Gamon high in protein?

Smoked Gamon contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 16,9 g in serving, 100 g (100 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Smoked Gamon?

Smoked Gamon has 0,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Gamon?

Smoked Gamon contains 11 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Smoked Gamon?

100 g contains 779 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00082501. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.