Smoked bacon
Packaged product Viande Oakhurst
Smoked bacon contains 319 kcal per 100 g. A serving, 2 rashers, 43 g (43 g) provides about 137 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 175 kcal per 100 g across 1 027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 1 584 mg | 69 % |
| Total carbohydrates L | 0,47 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,23 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,9 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,6 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,9 gin the top quarter of viande (median 18,6 g)
- Sugars0,23 gbelow the median for viande (median 0,5 g)
- Fat22,8 gin the top quarter of viande (median 9 g)
- Saturated fat8,8 gin the top quarter of viande (median 3,3 g)
- Sodium1 584 mgin the top quarter of viande (median 656 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PORK (87%), Water, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate. USE BY: See front of pack. STORAGE: Keep refrigerated below 5°C at the bottom of the fridge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caña de lomo de cebo iberico La Hacienda del Iberico | 319 | 36 g | 1 g | 19 g |
| Thüringer Schweineknacker Schleizer | 319 | 17,2 g | 0,9 g | 27,6 g |
| Satéschnitzel Hoogvliet | 319 | 9,6 g | 19 g | 22,7 g |
| Varkensvleesballetjes Chef Select | 318 | 13 g | 0,8 g | 29 g |
| Costilla ibérica adobada Eroski | 320 | 12 g | 0,6 g | 30 g |
| Costilla adobada de cerdo ibérico la hacienda del iberico | 320 | 15 g | 0,5 g | 29 g |
| Costilla ibérica adobada Eroski | 320 | 12 g | 0,6 g | 30 g |
| Varkensspeklap Albert Heijn Bio | 320 | 17 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked bacon?
100 g of Smoked bacon has 319 kcal. Serving, 2 rashers, 43 g (43 g): about 137 kcal.
Is Smoked bacon high in protein?
Smoked bacon contains 27,9 g of protein per 100 g (56 % of the 50 g Daily Value), or 12 g in serving, 2 rashers, 43 g (43 g). About 35 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 18,6 g).
How many carbs are in Smoked bacon?
Smoked bacon has 0,47 g of total carbohydrates per 100 g, including 0 g of fiber and 0,23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked bacon?
Smoked bacon contains 22,8 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Smoked bacon?
100 g contains 1 584 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600031781. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.