Smoked Bacon Lardons

Packaged product Viande Sainsbury's

Smoked Bacon Lardons contains 326 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 326 kcal.

Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 293 kcal per 100 g across 565 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Bacon Lardons by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
19,3 gprotein
1 gcarbohydrates
27,1 gfat
326kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 27,1 g 35 %
Saturated fat L 9,3 g 47 %
Sodium L 1 440 mg 63 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,6 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 19,3 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 1 %Fat: 75 %326kcal / 100 g
  • Protein 24 %
  • Carbohydrates 1 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,3 gabove the median for viande (median 17 g)
  • Fiber0,6 gin the top quarter of viande (median 0 g)
  • Fat27,1 gabove the median for viande (median 25 g)
  • Saturated fat9,3 gabove the median for viande (median 9 g)
  • Sodium1 440 mgin the top quarter of viande (median 1 040 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00242530
Quantity
250g
Label serving
1 serving (100 g)
Category
Bacon
Packaging
en:mixed-plastic-film-wrapper,en:other-plastic-tray
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork (87%), Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate: Antioxidant: Sodium Ascorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Bacon Lardons?

100 g of Smoked Bacon Lardons has 326 kcal. Serving, 1 serving, 100 g (100 g): about 326 kcal.

Is Smoked Bacon Lardons high in protein?

Smoked Bacon Lardons contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,3 g in serving, 1 serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other viande, that is above the median (median 17 g).

How many carbs are in Smoked Bacon Lardons?

Smoked Bacon Lardons has 1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Bacon Lardons?

Smoked Bacon Lardons contains 27,1 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).

How much sodium is in Smoked Bacon Lardons?

100 g contains 1 440 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00242530. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.