Smil Is
Packaged product Autres aliments Henning Olsen
Smil Is contains 320 kcal per 100 g. A serving, 64 g (64 g) provides about 205 kcal.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 11,7 g | 59 % |
| Sodium L | 0,17 mg | 0 % |
| Total carbohydrates L | 31,9 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 31,6 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Sugars31,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat19,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat11,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0,17 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Henning Olsen
- Barcode
- 7041011012111
- Label serving
- 64 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dulce Lactis Monache Trappiste | 320 | 7,4 g | 51 g | 9,6 g |
| Ki-Ki Gumioza Kras | 320 | 6,5 g | 74 g | 0 g |
| Pan di Spagna Conad | 320 | 7,5 g | 65 g | 3,1 g |
| Polenta Roland | 320 | 8 g | 72 g | 0 g |
| Mousse au chocolat noir pur beurre de cacao Carrefour | 320 | 7,7 g | 28 g | 21 g |
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| Prot go scitec nutrition | 320 | 31 g | 34 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smil Is?
100 g of Smil Is has 320 kcal. Serving, 64 g (64 g): about 205 kcal.
How much protein is in Smil Is?
Smil Is contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,9 g in serving, 64 g (64 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Smil Is?
Smil Is has 31,9 g of total carbohydrates per 100 g, including 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smil Is?
Smil Is contains 19,4 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
How much sodium is in Smil Is?
100 g contains 0,17 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7041011012111. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.