Smashburger
Packaged product Repas et plats Farm Boy
Smashburger contains 343 kcal per 100 g. A serving, 1 hambur ger, 140 g (140 g) provides about 480 kcal.
Roughly 54 % of its calories come from fat, with 25 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0,71 g | |
| Cholesterol L | 67,9 mg | 23 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 17,9 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 21 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of repas et plats (median 10 g)
- Fiber1,4 gbelow the median for repas et plats (median 1,7 g)
- Sugars2,9 gabove the median for repas et plats (median 2,6 g)
- Fat20,7 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat7,9 gin the top quarter of repas et plats (median 2,7 g)
- Sodium386 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0291317105995
- Label serving
- 1 hambur ger (140 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DUMPLINGS Heritage Pork Mimi Cheng's | 343 | 8,6 g | 30,5 g | 21,9 g |
| Organic Corn Meal Early Morning Harvest | 343 | 8,6 g | 71,4 g | 5,7 g |
| Smash Burger Patty Odd Burger | 343 | 27,1 g | 11,4 g | 21,4 g |
| Shredded Pizza Mix Cheese Milba | 343 | 25 g | 2 g | 26 g |
| Chicken Sandwich Walmart | 343 | 14,8 g | 39 g | 13,4 g |
| Ziploc sandwich bags Sweet Nutrition | 343 | 2,9 g | 31,4 g | 31,4 g |
| 6 Black Multi Grain Instant Oatmeal Honlife | 343 | 14 g | 62,3 g | 4,3 g |
| Doves Farm Emmer Wholemeal Flour Doves Farm | 343 | 14 g | 61 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashburger?
100 g of Smashburger has 343 kcal. Serving, 1 hambur ger, 140 g (140 g): about 480 kcal.
Is Smashburger high in protein?
Smashburger contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 30 g in serving, 1 hambur ger, 140 g (140 g). About 25 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Smashburger?
Smashburger has 17,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashburger?
Smashburger contains 20,7 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
How much sodium is in Smashburger?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0291317105995. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.