Smash

Packaged product Autres aliments Orkla

Smash contains 560 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 140 kcal.

Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

560kcal per 100 g
8 gprotein
52 gcarbohydrates
32,8 gfat
140kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 32,8 g 42 %
Saturated fat L 16 g 80 %
Sodium L 0,88 mg 0 %
Total carbohydrates L 52 g 19 %
Dietary fiber not reported
Total sugars L 38 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 39 %Fat: 55 %560kcal / 100 g
  • Protein 6 %
  • Carbohydrates 39 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for autres aliments (median 6,9 g)
  • Sugars38 gin the top quarter of autres aliments (median 3,5 g)
  • Fat32,8 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat16 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium0,88 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orkla
Barcode
7310520003751
Label serving
1 portion (25 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smash?

100 g of Smash has 560 kcal. Serving, 1 portion, 25 g (25 g): about 140 kcal.

How much protein is in Smash?

Smash contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 25 g (25 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Smash?

Smash has 52 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smash?

Smash contains 32,8 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Smash?

100 g contains 0,88 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310520003751. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.