Smash
Packaged product Sonstige Lebensmittel Orkla
Smash contains 560 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 140 kcal.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 32,8 g | 42 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 0,88 mg | 0 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars38 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat32,8 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat16 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0,88 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orkla
- Barcode
- 7310520003751
- Label serving
- 1 portion (25 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ローストアマニ粉末 ニップン | 560 | 20,4 g | 31,6 g | 44 g |
| Bouchées aux noix baies et cerises President's Choice | 560 | 16 g | 42 g | 38 g |
| Deluxe Trail Mix Compliments | 560 | 18 g | 34 g | 40 g |
| Crunchy Cheetos Cheetos | 560 | 6 g | 60 g | 36 g |
| 6 Feuilles Assorties - Scrapcooking Scrapcooking | 560 | 0 g | 50 g | 40 g |
| Torta turon de alicante Pico | 560 | 16 g | 36 g | 36 g |
| Gaufrette Grecque | 560 | 7,1 g | 43,6 g | 34,3 g |
| chocolats spéculoos Favorina | 560 | 6,5 g | 53 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smash?
100 g of Smash has 560 kcal. Serving, 1 portion, 25 g (25 g): about 140 kcal.
How much protein is in Smash?
Smash contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 25 g (25 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Smash?
Smash has 52 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smash?
Smash contains 32,8 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Smash?
100 g contains 0,88 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310520003751. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.