Small Trouts - Espelette Chilli Pepper
Packaged product Poissons et fruits de mer AuDouce
Small Trouts - Espelette Chilli Pepper contains 147 kcal per 100 g. A serving, 70 g (70 g) provides about 103 kcal.
Roughly 54 % of its calories come from protein, with 45 % from fat and 1 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 1 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AuDouce
- Barcode
- 3770013273193
- Quantity
- 100 g
- Label serving
- 70 g
- Category
- Farmed rainbow trout
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rainbow trout (Oncorhynchus mykiss)* 70%, extra virgin olive oil* 28.2%, salt , Espelette chilli pepper* 0.8%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé de truite Ovive | 150 | 20,4 g | 0,1 g | 7,3 g |
| Pavés de Truite AQUADIS | 136 | 19,1 g | 1,4 g | 6 g |
| Naturell ørretfilet med skinn, uten bein REMA 1000 | 166 | 19 g | 0 g | 10 g |
| Rainbow Trout Waitrose | 192 | 22,9 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Trouts - Espelette Chilli Pepper?
100 g of Small Trouts - Espelette Chilli Pepper has 147 kcal. Serving, 70 g (70 g): about 103 kcal.
Is Small Trouts - Espelette Chilli Pepper high in protein?
Small Trouts - Espelette Chilli Pepper contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14 g in serving, 70 g (70 g). About 54 % of its calories come from protein.
How many carbs are in Small Trouts - Espelette Chilli Pepper?
Small Trouts - Espelette Chilli Pepper has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small Trouts - Espelette Chilli Pepper?
Small Trouts - Espelette Chilli Pepper contains 7,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Small Trouts - Espelette Chilli Pepper?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770013273193. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 8 novembre 2026.
Last updated: . Source description: "Small Trouts - Espelette Chilli Pepper". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.