Slow cooked salt beef
Packaged product Viande Waitrose
Slow cooked salt beef contains 147 kcal per 100 g. A serving, 1 serving, 220 g (220 g) provides about 324 kcal.
Roughly 50 % of its calories come from fat, with 47 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 0,77 g | 0,3 % |
| Dietary fiber L | 0,73 g | 3 % |
| Total sugars L | 0,59 g | |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gbelow the median for viande (median 17,6 g)
- Fiber0,73 gabove the median for viande (median 0 g)
- Sugars0,59 gbelow the median for viande (median 1 g)
- Fat8,2 gbelow the median for viande (median 8,6 g)
- Saturated fat3,4 gabove the median for viande (median 3,1 g)
- Sodium1,2 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Casserole Cookfood.net | 147 | 5,9 g | 8,5 g | 9,5 g |
| Sausage Casserole Cook | 147 | 5,9 g | 8,5 g | 9,5 g |
| 85% Lean Ground Beef Patties Stop & Shop | 147 | 12,9 g | 0 g | 10,4 g |
| Tesco Beef Slices Tesco Beef Slices | 147 | 28,1 g | 2,3 g | 2,7 g |
| Meat & Veg Mince Tesco | 147 | 16,6 g | 4 g | 7 g |
| Meat-Free Sausages Richmond | 147 | 8,7 g | 12 g | 6,1 g |
| Roasted Red Pepper Tortellini & Italian sausage Factor | 147 | 6,3 g | 12 g | 7,9 g |
| Cavatappi And Italian Style Pork Ragu Factor | 147 | 6,6 g | 12,7 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow cooked salt beef?
100 g of Slow cooked salt beef has 147 kcal. Serving, 1 serving, 220 g (220 g): about 324 kcal.
Is Slow cooked salt beef high in protein?
Slow cooked salt beef contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 38 g in serving, 1 serving, 220 g (220 g). About 47 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Slow cooked salt beef?
Slow cooked salt beef has 0,77 g of total carbohydrates per 100 g, including 0,73 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow cooked salt beef?
Slow cooked salt beef contains 8,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Slow cooked salt beef?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0246665010477. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.