Sliced Green Beans

Packaged product Légumes Iceland

Sliced Green Beans contains 35 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 28 kcal.

Roughly 59 % of its calories come from carbohydrates, with 31 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
2,1 gprotein
4 gcarbohydrates
0,3 gfat
28kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 4,1 g 15 %
Total sugars L 3 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 59 %Fat: 10 %35kcal / 100 g
  • Protein 31 %
  • Carbohydrates 59 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gbelow the median for légumes (median 2,4 g)
  • Fiber4,1 gin the top quarter of légumes (median 2,4 g)
  • Sugars3 gabove the median for légumes (median 2,4 g)
  • Fat0,3 gabove the median for légumes (median 0 g)
  • Saturated fat0,1 gin the top quarter of légumes (median 0 g)
  • Sodium0 mgin the lowest quarter of légumes (median 24 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482953904
Label serving
1 portion (80 g)
Category
Légumes congelés
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Green Beans?

100 g of Sliced Green Beans has 35 kcal. Serving, 1 portion, 80 g (80 g): about 28 kcal.

How much protein is in Sliced Green Beans?

Sliced Green Beans contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 80 g (80 g). About 31 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,4 g).

How many carbs are in Sliced Green Beans?

Sliced Green Beans has 4 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Green Beans?

Sliced Green Beans contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Sliced Green Beans?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482953904. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.