Sliced Corned Silverside
Packaged product Légumes Primo
Sliced Corned Silverside contains 109 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 54 kcal.
Roughly 71 % of its calories come from protein, with 21 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 1 240 mg | 54 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 7 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of légumes (median 2,5 g)
- Fat2,6 gbelow the median for légumes (median 5,2 g)
- Sodium1 240 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Salade de volaille Andrea Mavrommatis | 109 | 8,2 g | 10,2 g | 5,1 g |
| Italian Style With Balsamic Vinaigrette Chopped Salad Open Nature | 109 | 3,3 g | 6 g | 7,6 g |
| Tapas de poulpes marinés, aux olives vertes Extra carrefour | 109 | 15 g | 1,6 g | 4,9 g |
| Pickle Slaw Coles | 109 | 1,2 g | 13,8 g | 5,3 g |
| Corn & Zucchini Sauté Whole Foods | 109 | 1,8 g | 12,7 g | 6,4 g |
| Greek Style Salad Kit Coles Kitchen | 109 | 3,8 g | 1 g | 10 g |
| Salade de Gambas aux agrumes Mer & Saveur | 109 | 2,6 g | 8,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Corned Silverside?
100 g of Sliced Corned Silverside has 109 kcal. Serving, 1 portion, 50 g (50 g): about 54 kcal.
Is Sliced Corned Silverside high in protein?
Sliced Corned Silverside contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 9,7 g in serving, 1 portion, 50 g (50 g). About 71 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Sliced Corned Silverside?
Sliced Corned Silverside has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Corned Silverside?
Sliced Corned Silverside contains 2,6 g of fat per 100 g.
How much sodium is in Sliced Corned Silverside?
100 g contains 1 240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594089168. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.