Skyr

Packaged product Autres aliments Skyr

Skyr contains 77 kcal per 100 g. A serving, 170.0 g (170 g) provides about 131 kcal.

Roughly 50 % of its calories come from protein, with 29 % from fat and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr by Skyr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
9,5 gprotein
4 gcarbohydrates
2,4 gfat
131kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 2,4 g 3 %
Saturated fat L 1,5 g 8 %
Sodium L 56 mg 2 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 3,4 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 21 %Fat: 29 %77kcal / 100 g
  • Protein 50 %
  • Carbohydrates 21 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for autres aliments (median 7 g)
  • Fat2,4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
  • Sodium56 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Skyr
Barcode
5690845000805
Label serving
170.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skyr?

100 g of Skyr has 77 kcal. Serving, 170.0 g (170 g): about 131 kcal.

How much protein is in Skyr?

Skyr contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 16,2 g in serving, 170.0 g (170 g). About 50 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Skyr?

Skyr has 4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 2,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Skyr?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5690845000805. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2022. Imported 7 novembre 2026.

Last updated: . Source description: "SKYR". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.