Skyr
Packaged product Sonstige Lebensmittel Skyr
Skyr contains 77 kcal per 100 g. A Serving, 170.0 g (170 g) provides about 131 kcal.
Roughly 50 % of its calories come from protein, with 29 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 21 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fat2,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium56 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skyr
- Barcode
- 5690845000805
- Label serving
- 170.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Erbseneintopf mit Schinkenwürfeln NaturGut | 77 | 4,7 g | 10 g | 1,1 g |
| Sveskegrød First Price | 77 | 0,5 g | 19 g | 0,5 g |
| Maïs extra croquant Géant Vert | 77 | 2,4 g | 11,8 g | 1,7 g |
| Peperone Per Bruschetta Italiamo | 77 | 1,1 g | 4,9 g | 5 g |
| Macedonia Eurospin | 77 | 0,4 g | 18 g | 0 g |
| Danone fresa Danone | 77 | 2,9 g | 10,6 g | 2,5 g |
| Bolognaise classique Panzani | 77 | 4,5 g | 5,7 g | 3,6 g |
| Bûche du pilât Lescure | 77 | 4,8 g | 0,3 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 77 kcal. Serving, 170.0 g (170 g): about 131 kcal.
How much protein is in Skyr?
Skyr contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 16,2 g in Serving, 170.0 g (170 g). About 50 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Skyr?
Skyr has 4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 2,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690845000805. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2022. Imported 7. November 2026.
Last updated: . Source description: "SKYR". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.