Skyr
Packaged product Sucres et desserts Milsani
Skyr contains 62 kcal per 100 g. A serving, 150 g (150 g) provides about 93 kcal.
Roughly 68 % of its calories come from protein, with 25 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 73 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 25 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sucres et desserts (median 9,3 g)
- Fiber0,5 gin the top quarter of sucres et desserts (median 0 g)
- Sugars4 gbelow the median for sucres et desserts (median 4,4 g)
- Fat0,5 gabove the median for sucres et desserts (median 0,2 g)
- Saturated fat0,5 gin the top quarter of sucres et desserts (median 0,1 g)
- Sodium56 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Magere yoghurt (melk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr nature Lidl | 62 | 11 g | 4 g | 0,2 g |
| Skyr Natur Landfein | 62 | 10,7 g | 4 g | 0,2 g |
| SKYR Natur GUT&GÜNSTIG | 62 | 10,7 g | 4 g | 0,2 g |
| Skyr Gut & Günstig | 62 | 10,6 g | 4 g | 0,2 g |
| Bio-Skyr Natur SPAR Natur*pur | 62 | 11 g | 4 g | 0,5 g |
| Mustikkapiirakka / blåbärspaj - Skyr Isey | 62 | 9,6 g | 5,1 g | 0,3 g |
| Taillefine skyr myrtille raisin lavande 145 g x 2 Taf skyr | 62 | 9 g | 6,2 g | 0,1 g |
| Isey Skyr Ísey Skyr | 62 | 9,6 g | 5,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 62 kcal. Serving, 150 g (150 g): about 93 kcal.
Is Skyr high in protein?
Skyr contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in serving, 150 g (150 g). About 68 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 décembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23034747. License: ODbL 1.0 (Open Food Facts). Source record dated 1 décembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.