Skyr
Packaged product Sucres et desserts Milsa
Skyr contains 68 kcal per 100 g. A serving, 150 g (150 g) provides about 102 kcal.
Roughly 54 % of its calories come from protein, with 45 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (71 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 45 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of sucres et desserts (median 9,3 g)
- Sugars6,7 gabove the median for sucres et desserts (median 4,4 g)
- Fat0,1 gin the lowest quarter of sucres et desserts (median 0,2 g)
- Sodium48 mgabove the median for sucres et desserts (median 40 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Magermilch, Wasser, Zucker, Stärke, Zitronensaftkonzentrat, gemahlene Bourbon Vanilleschote, natürliches Bourbon Vanillearoma, Milchsäurekulturen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kerros Skyr Persikka isey | 68 | 8,8 g | 3,8 g | 2 g |
| Siggi's skyr Framboise Siggi's | 69 | 9,6 g | 7,7 g | 0 g |
| Skyr Nature Milsani | 69 | 11 g | 5,7 g | 0,5 g |
| Skyr Honig Gutes LAnd | 69 | 8,7 g | 7,9 g | 0,1 g |
| Skyr, Honig Gut & Günstig | 69 | 8,7 g | 7,9 g | 0,1 g |
| Skyr Asgaar | 67 | 12 g | 3,7 g | 0,5 g |
| Stracciatella isey SKYR | 67 | 9,1 g | 3,9 g | 1,5 g |
| Skyr islandski tip jogurta Siggis | 67 | 9,5 g | 7,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 68 kcal. Serving, 150 g (150 g): about 102 kcal.
How much protein is in Skyr?
Skyr contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 13,2 g in serving, 150 g (150 g). About 54 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 7,3 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29044641. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.