Skyr
Packaged product Sucres et desserts Danone
Skyr contains 81 kcal per 100 g. A serving, 140 g (140 g) provides about 113 kcal.
Roughly 69 % of its calories come from protein, with 27 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,7 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 27 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of sucres et desserts (median 9,3 g)
- Sugars5,5 gabove the median for sucres et desserts (median 4,4 g)
- Fat0,3 gabove the median for sucres et desserts (median 0,2 g)
- Sodium52 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lait écrémé, ferments lactiques (lait),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr icelandic style myrtille You | 81 | 10 g | 10 g | 0,1 g |
| Skyr Lampone Primia | 81 | 7,6 g | 12 g | 0,3 g |
| Bio-Skyr Vanille Thise | 81 | 9,9 g | 10 g | 0,2 g |
| Skyr Framboise Denner | 81 | 9 g | 11 g | 0,5 g |
| Skyr mirtillo Land | 81 | 7,5 g | 12 g | 0,3 g |
| Skyr Land | 81 | 7,6 g | 12 g | 0,3 g |
| Skyr Vanilje Salling | 81 | 8,6 g | 11 g | 0,2 g |
| Blueberry Ísey Skyr | 81 | 9,7 g | 10 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 81 kcal. Serving, 140 g (140 g): about 113 kcal.
Is Skyr high in protein?
Skyr contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 19,6 g in serving, 140 g (140 g). About 69 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 5,5 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10330791. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SKYR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.