Sky + yoghurt
Packaged product Produits laitiers et oeufs Cirkel k
Sky + yoghurt contains 149 kcal per 100 g. A serving, 220.0 g (220 g) provides about 328 kcal.
Roughly 46 % of its calories come from fat, with 36 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 9,9 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 36 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber2,2 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars9,9 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat7,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat1,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cirkel k
- Barcode
- 5704959118803
- Label serving
- 220.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth & creamy Yogurt Gippsland | 149 | 6,5 g | 16,5 g | 6,3 g |
| Creamy Bacon Carbonara Woolworths - The Kitchen | 149 | 7,9 g | 7,3 g | 9,7 g |
| Mexican Glaze Milkfish Fillet Freshfarms | 149 | 21 g | 10 g | 3 g |
| Sam’s Quark Cottage Cheese Sam’s Dairy | 149 | 16,4 g | 0,8 g | 9 g |
| Lemon Butter Prawns with Fettucine & Capers youfoodz | 149 | 5,6 g | 12,8 g | 8,2 g |
| Yogurt Parfait Lunch Works | 149 | 3,3 g | 32,4 g | 1,2 g |
| Milk Full Cream Evaporated Black & White | 149 | 7 g | 11 g | 9 g |
| Dairyland Dairyland | 149 | 2 g | 21,2 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sky + yoghurt?
100 g of Sky + yoghurt has 149 kcal. Serving, 220.0 g (220 g): about 328 kcal.
How much protein is in Sky + yoghurt?
Sky + yoghurt contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 13,9 g in serving, 220.0 g (220 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Sky + yoghurt?
Sky + yoghurt has 13 g of total carbohydrates per 100 g, including 2,2 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sky + yoghurt?
Sky + yoghurt contains 7,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704959118803. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.