Sky + yoghurt

Packaged product Dairy and Eggs Cirkel k

Sky + yoghurt contains 149 kcal per 100 g. A serving, 220.0 g (220 g) provides about 328 kcal.

Roughly 46% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sky + yoghurt by Cirkel k, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
6.3 gprotein
13 gcarbohydrates
7.4 gfat
328kcal in serving, 220.0 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 7.4 g 9%
Saturated fat L 1.9 g 10%
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber L 2.2 g 8%
Total sugars L 9.9 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 36%Fat: 46%149kcal / 100 g
  • Protein 18%
  • Carbohydrates 36%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars9.9 gin the top quarter of dairy and eggs (median 4 g)
  • Fat7.4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cirkel k
Barcode
5704959118803
Label serving
220.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Dairyland Dairyland 149 2 g 21.2 g 6.3 g
Banoffee Yogurt TESCO finest 149 2.9 g 16.9 g 7.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5704959118803. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sky + yoghurt?

100 g of Sky + yoghurt has 149 kcal. Serving, 220.0 g (220 g): about 328 kcal.

How much protein is in Sky + yoghurt?

Sky + yoghurt contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 13.9 g in serving, 220.0 g (220 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Sky + yoghurt?

Sky + yoghurt has 13 g of total carbohydrates per 100 g, including 2.2 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sky + yoghurt?

Sky + yoghurt contains 7.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.