Skin Milk
Packaged product Produits laitiers et oeufs Coles
Skin Milk contains 34 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 68 kcal.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars4,9 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Sodium120 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645455204
- Label serving
- 1 portion (200 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter milk Clonbawn | 34 | 3,5 g | 4,8 g | 0,1 g |
| Vanilla Almondmilk, Single Serve Silk | 34 | 0,42 g | 5,5 g | 1,1 g |
| Fresh Skimmed Milk Dale Farm | 34 | 3,4 g | 5 g | 0,1 g |
| Skimmed milk Dale Farm | 34 | 3,4 g | 5 g | 0,1 g |
| Skim milk Woolworths | 34 | 3,3 g | 4,8 g | 0,12 g |
| Skimmed Milk Lakeland | 34 | 3,4 g | 4,9 g | 0,1 g |
| Live Cultured Buttermilk Dale Farm Lakeland | 34 | 3,4 g | 5 g | 0,1 g |
| Skim Milk Familie | 34 | 3,3 g | 4,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skin Milk?
100 g of Skin Milk has 34 kcal. Serving, 1 portion, 200 ml (200 g): about 68 kcal.
How much protein is in Skin Milk?
Skin Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 200 ml (200 g). About 40 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Skin Milk?
Skin Milk has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skin Milk?
Skin Milk contains 0 g of fat per 100 g.
How much sodium is in Skin Milk?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645455204. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.