Six Soft White Rolls
Packaged product Pain et produits cuits au four Pocklingtons
Six Soft White Rolls contains 237 kcal per 100 g. A serving, 1 portion, 237 g (237 g) provides about 562 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0,9 mg | 0 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,4 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber1,7 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars1,4 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat1,7 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,6 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium0,9 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pocklingtons
- Barcode
- 9526961741215
- Label serving
- 1 portion (237 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded COD Fish Fillets The Fishmonger | 237 | 14 g | 23 g | 9,2 g |
| Sourdough sliced bread 680g pack Trader joe's | 237 | 7,9 g | 50 g | 0 g |
| Hash brown waffles Morrisons | 237 | 3,3 g | 27,2 g | 11,6 g |
| Stone Baked Pitta Breads Bfree | 237 | 3,7 g | 48 g | 1,8 g |
| Bagel céréales & graines Intermarché | 237 | 8,8 g | 45 g | 2,1 g |
| Sausage Roll Cockle Bay | 237 | 10,6 g | 25,6 g | 9,7 g |
| Mozzarella & Pesto Flatbread Authentic Italian | 237 | 9,7 g | 29,2 g | 8,3 g |
| Ezekial English Muffin 7-sprouted Grains Food For Life | 237 | 13,2 g | 47,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Six Soft White Rolls?
100 g of Six Soft White Rolls has 237 kcal. Serving, 1 portion, 237 g (237 g): about 562 kcal.
How much protein is in Six Soft White Rolls?
Six Soft White Rolls contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 18,2 g in serving, 1 portion, 237 g (237 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Six Soft White Rolls?
Six Soft White Rolls has 47,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Six Soft White Rolls?
Six Soft White Rolls contains 1,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Six Soft White Rolls?
100 g contains 0,9 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9526961741215. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.