Sirloin steak
Packaged product Boissons Marks & Spencer
Sirloin steak contains 201 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 456 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 158 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 21,6 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 0,2 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gabove the median for boissons (median 21 g)
- Fiber0,5 gin the top quarter of boissons (median 0 g)
- Sugars0,1 gbelow the median for boissons (median 0,4 g)
- Fat12,7 gin the top quarter of boissons (median 7,8 g)
- Saturated fat5,6 gin the top quarter of boissons (median 2,9 g)
- Sodium59 mgin the lowest quarter of boissons (median 237 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00781169
- Quantity
- 227 g
- Label serving
- 1 portion (227 g)
- Category
- Fusées
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Black Angus Striploin Tesco Specially Selected | 201 | 21,6 g | 0,5 g | 12,7 g |
| Thin Cut Sirloin Steak M & S | 201 | 21,6 g | 0 g | 12,7 g |
| Grillsteaks Globus | 201 | 28,5 g | 0,32 g | 9,6 g |
| Nackensteak mariniert „Schwarzbier“ Grillsaison iss immer | 205 | 16,4 g | 0,8 g | 15,1 g |
| Filete de Melva Montey | 196 | 29 g | 0 g | 8,8 g |
| Schweinenackensteaks in Bautzener Senfmarinade Meister's | 211 | 17 g | 0,6 g | 16 g |
| Bouchere Isla Mondial | 213 | 19 g | 0,5 g | 15 g |
| sirloin steak Sainsbury’s tatse the difference | 189 | 27,7 g | 0,5 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sirloin steak?
100 g of Sirloin steak has 201 kcal. Serving, 1 portion, 227 g (227 g): about 456 kcal.
Is Sirloin steak high in protein?
Sirloin steak contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value), or 49 g in serving, 1 portion, 227 g (227 g). About 43 % of its calories come from protein. Compared with other boissons, that is above the median (median 21 g).
How many carbs are in Sirloin steak?
Sirloin steak has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sirloin steak?
Sirloin steak contains 12,7 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Sirloin steak?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00781169. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.