Simply Milk Chocolate
Simply Milk Chocolate contains 531 kcal per 100 g. A serving, 1 bar, 100 g (100 g) provides about 531 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 576 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 16,2 g | 32 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for snacks (median 5,6 g)
- Sugars11 gin the lowest quarter of snacks (median 38 g)
- Fat29,4 gin the top quarter of snacks (median 18 g)
- Saturated fat4 gbelow the median for snacks (median 7 g)
- Sodium20 mgin the lowest quarter of snacks (median 128 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20013165
- Quantity
- 100 g
- Label serving
- 1 bar (100 g)
- Category
- Snacks-sucrés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate, ingredients: sugar, cocoa butter* (origin: non-eu), cocoa mass*, whole milk powder (origin: eu), skimmed milk powder, whey powder (from milk), milk fat, emulsifiers (soy lecithin, polyglycerol polyricin oleate), vanilla extract, *rainforest alliance certified, read more: ra,org, in chocolate, cocoa at least 30%, may contain small amounts of peanut, nut, egg and gluten, stored in dry and room temperature, made in poland, lidl suomi ky, p.o. box 500, fi-02201 espoo energy fat/f
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoOeufSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Milk Chocolate?
100 g of Simply Milk Chocolate has 531 kcal. Serving, 1 bar, 100 g (100 g): about 531 kcal.
How much protein is in Simply Milk Chocolate?
Simply Milk Chocolate contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 1 bar, 100 g (100 g). About 4 % of its calories come from protein. Compared with other snacks, that is above the median (median 5,6 g).
How many carbs are in Simply Milk Chocolate?
Simply Milk Chocolate has 59,4 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Milk Chocolate?
Simply Milk Chocolate contains 29,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Simply Milk Chocolate?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20013165. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.