Simply Good
Packaged product Repas et plats Maggi
Simply Good contains 117 kcal per 100 g. A serving, 394 g (394 g) provides about 462 kcal.
Roughly 37 % of its calories come from carbohydrates, with 33 % from fat and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 37 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of repas et plats (median 6 g)
- Fiber1,2 gin the lowest quarter of repas et plats (median 1,8 g)
- Sugars2,4 gabove the median for repas et plats (median 2,3 g)
- Fat4,2 gbelow the median for repas et plats (median 5,4 g)
- Saturated fat1,4 gbelow the median for repas et plats (median 1,6 g)
- Sodium112 mgin the lowest quarter of repas et plats (median 372 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 9400556015403
- Quantity
- 38g
- Label serving
- 394 g
- Category
- Trousses pour repas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
stock powder (corn starch, sugar, onion 11%, potato starch, garlic 5%, salt, sunflower oil, corn seasoning), vegetables (tomato, mushroom), herbs (parsley 1.5%, oregano 0.5%, thyme 0.3%, sage, marjoram, basil 0.3%), spices (paprika, cumin, chilli, white pepper).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreOignonAileSelHuile de tournesolTomates
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|---|---|---|---|---|
| Indiase curry madras JUMBO | 117 | 5,2 g | 11,2 g | 5,3 g |
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| Ovenschotel prei kerrie pakket Albert Heijn | 116 | 5,5 g | 7,9 g | 6,5 g |
| Italiaanse Lasagne Jumbo | 116 | 6,4 g | 8,2 g | 6,1 g |
| Cassoulet Auchan | 116 | 7 g | 7,9 g | 5,4 g |
| Un due tris! merenda bastoncini di salame + maxi Citterio | 119 | 3,6 g | 15,6 g | 4,1 g |
| Langtidskokt salt kjøtt Fjordland | 119 | 5,7 g | 7,4 g | 7,2 g |
| Frango assado, arroz integral com brócolis e purê de batata Liv Up | 119 | 10 g | 10 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Good?
100 g of Simply Good has 117 kcal. Serving, 394 g (394 g): about 462 kcal.
How much protein is in Simply Good?
Simply Good contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 33,9 g in serving, 394 g (394 g). About 30 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6 g).
How many carbs are in Simply Good?
Simply Good has 10,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Good?
Simply Good contains 4,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Simply Good?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400556015403. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.