Simple mixed leaf salad
Packaged product Légumes Tesco
Simple mixed leaf salad contains 17 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 31 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 47 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of légumes (median 4,3 g)
- Fiber1,4 gbelow the median for légumes (median 1,8 g)
- Sugars1,7 gbelow the median for légumes (median 2,3 g)
- Fat0,5 gin the lowest quarter of légumes (median 7,6 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 1 g)
- Sodium0 mgin the lowest quarter of légumes (median 327 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mixed multileaves
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple mixed leaf salad?
100 g of Simple mixed leaf salad has 17 kcal.
How much protein is in Simple mixed leaf salad?
Simple mixed leaf salad contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,3 g).
How many carbs are in Simple mixed leaf salad?
Simple mixed leaf salad has 1,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simple mixed leaf salad?
Simple mixed leaf salad contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Simple mixed leaf salad?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10110393. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.