Siggi’s lampone
Packaged product Fruits siggi's
Siggi’s lampone contains 69 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 45 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (75 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,3 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of fruits (median 8,9 g)
- Sugars7,3 gbelow the median for fruits (median 8,3 g)
- Fat0 gin the lowest quarter of fruits (median 0,2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,1 g)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- siggi's
- Barcode
- 3023290031360
- Quantity
- 150g
- Category
- Coulisses de fruits
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Mangue & Fruit de la passion Danone | 69 | 8,6 g | 8,2 g | 0,1 g |
| Skyr pêche Ísey | 69 | 9 g | 3,8 g | 2 g |
| Light & free - spécialité laitière sucrée à la pêche Danone | 69 | 8,5 g | 8,5 g | 0,1 g |
| Light & free skyr sur lit mangue passion 145 g x 1 Danone | 69 | 8,6 g | 8,2 g | 0,1 g |
| Skyr & Smoothie Mango, Banane, Passionsfrucht Milram | 69 | 8,6 g | 7,7 g | 0,2 g |
| Light and free Skyr Danone | 70 | 8,6 g | 8,5 g | 0,1 g |
| Light & Free sur lit de fruits framboise & jus de grenade Danone | 70 | 8,6 g | 8,5 g | 0,1 g |
| Light & free skyr sur lit myrtille cranberry 145 g x 1 Danone | 70 | 8,5 g | 8,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Siggi’s lampone?
100 g of Siggi’s lampone has 69 kcal.
How much protein is in Siggi’s lampone?
Siggi’s lampone contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 8,9 g).
How many carbs are in Siggi’s lampone?
Siggi’s lampone has 7,7 g of total carbohydrates per 100 g, including 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Siggi’s lampone?
Siggi’s lampone contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Siggi’s lampone?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290031360. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.