شیر مهین

Packaged product Autres aliments Mihan

شیر مهین contains 45 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 109 kcal.

Roughly 40 % of its calories come from carbohydrates, with 30 % from protein and 30 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

شیر مهین by Mihan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
3,4 gprotein
4,6 gcarbohydrates
1,5 gfat
109kcal in serving, 1 serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,4 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Sodium L 121 mg 5 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 40 %Fat: 30 %45kcal / 100 g
  • Protein 30 %
  • Carbohydrates 40 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for autres aliments (median 7 g)
  • Sugars4,6 gabove the median for autres aliments (median 3,4 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium121 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mihan
Barcode
6260176820213
Label serving
1 serving (240 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in شیر مهین?

100 g of شیر مهین has 45 kcal. Serving, 1 serving, 240 ml (240 g): about 109 kcal.

How much protein is in شیر مهین?

شیر مهین contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,2 g in serving, 1 serving, 240 ml (240 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in شیر مهین?

شیر مهین has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in شیر مهین?

شیر مهین contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in شیر مهین?

100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6260176820213. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.