شیر مهین

Packaged product Sonstige Lebensmittel Mihan

شیر مهین contains 45 kcal per 100 g. A Serving, 1 serving, 240 ml (240 g) provides about 109 kcal.

Roughly 40 % of its calories come from carbohydrates, with 30 % from protein and 30 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

شیر مهین by Mihan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
3,4 gprotein
4,6 gcarbohydrates
1,5 gfat
109kcal in Serving, 1 serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,4 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Sodium L 121 mg 5 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 40 %Fat: 30 %45kcal / 100 g
  • Protein 30 %
  • Carbohydrates 40 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars4,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium121 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mihan
Barcode
6260176820213
Label serving
1 serving (240 ml)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in شیر مهین?

100 g of شیر مهین has 45 kcal. Serving, 1 serving, 240 ml (240 g): about 109 kcal.

How much protein is in شیر مهین?

شیر مهین contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,2 g in Serving, 1 serving, 240 ml (240 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in شیر مهین?

شیر مهین has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in شیر مهین?

شیر مهین contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in شیر مهین?

100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6260176820213. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.