Shredded Mozzarella Cheese
Packaged product Produits laitiers et oeufs Meadows
Shredded Mozzarella Cheese contains 316 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 79 kcal.
Roughly 63 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14,8 g | 74 % |
| Trans fat L | 0,8 g | |
| Sodium L | 712 mg | 31 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 25,6 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,4 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat22 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat14,8 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium712 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 0,8 g |
Product details
- Brand
- Meadows
- Barcode
- 4894514103021
- Label serving
- 1 portion (25 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Mozzarella Cheese?
100 g of Shredded Mozzarella Cheese has 316 kcal. Serving, 1 portion, 25 g (25 g): about 79 kcal.
Is Shredded Mozzarella Cheese high in protein?
Shredded Mozzarella Cheese contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 25 g (25 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Shredded Mozzarella Cheese?
Shredded Mozzarella Cheese has 3,6 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Mozzarella Cheese?
Shredded Mozzarella Cheese contains 22 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
How much sodium is in Shredded Mozzarella Cheese?
100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514103021. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.