Shredded Mozzarella Cheese
Packaged product Mælk og æg Meadows
Shredded Mozzarella Cheese contains 316 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 79 kcal.
Roughly 63 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14,8 g | 74 % |
| Trans fat L | 0,8 g | |
| Sodium L | 712 mg | 31 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 25,6 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the top quarter of mælk og æg (median 8 g)
- Sugars0,4 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat22 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat14,8 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium712 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,4 g |
|---|---|
| Polyumættet fedt L | 0,8 g |
Product details
- Brand
- Meadows
- Barcode
- 4894514103021
- Label serving
- 1 portion (25 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Mozzarella Cheese?
100 g of Shredded Mozzarella Cheese has 316 kcal. Serving, 1 portion, 25 g (25 g): about 79 kcal.
Is Shredded Mozzarella Cheese high in protein?
Shredded Mozzarella Cheese contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 25 g (25 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Shredded Mozzarella Cheese?
Shredded Mozzarella Cheese has 3,6 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Mozzarella Cheese?
Shredded Mozzarella Cheese contains 22 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
How much sodium is in Shredded Mozzarella Cheese?
100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514103021. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.