Ship Avocado Seafood
Packaged product Poissons et fruits de mer Tanpopo
Ship Avocado Seafood contains 398 kcal per 100 g. A serving, 1 portion, 235 g (235 g) provides about 935 kcal.
Roughly 44 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gbelow the median for poissons et fruits de mer (median 17,1 g)
- Sugars5,1 gin the top quarter of poissons et fruits de mer (median 0,3 g)
- Fat19,5 gin the top quarter of poissons et fruits de mer (median 7,3 g)
- Saturated fat2,4 gabove the median for poissons et fruits de mer (median 1,5 g)
- Sodium378 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tanpopo
- Barcode
- 5060005532604
- Label serving
- 1 portion (235 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ship Avocado Seafood?
100 g of Ship Avocado Seafood has 398 kcal. Serving, 1 portion, 235 g (235 g): about 935 kcal.
Is Ship Avocado Seafood high in protein?
Ship Avocado Seafood contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 30,8 g in serving, 1 portion, 235 g (235 g). About 13 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).
How many carbs are in Ship Avocado Seafood?
Ship Avocado Seafood has 41,7 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ship Avocado Seafood?
Ship Avocado Seafood contains 19,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Ship Avocado Seafood?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060005532604. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.