Sharp Provolone Cheese

Packaged product Produits laitiers et oeufs Auricchio

Sharp Provolone Cheese contains 367 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 110 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 51 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
26,7 gprotein
0 gcarbohydrates
30 gfat
110kcal in serving, 3 cm cube, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 30 g 38 %
Saturated fat L 20 g 100 %
Trans fat L 0,67 g
Cholesterol L 100 mg 33 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 26,7 g 53 %
Calcium L 667 mg51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %367kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51 %

Nutritional insights

  • Protein26,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat30 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat20 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium1 000 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auricchio
Barcode
8004603104600
Label serving
3 cm cube (30 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Original firm ripened cheese Jarlsberg 367 26,7 g 0 g 26,7 g
Spicy Dill Pickle Cheese Sunny Dog 367 23,3 g 3,3 g 26,7 g
medium cheddar shredded cheese no name 367 23,3 g 3,3 g 30 g
Tex mex shredded cheese Great value 367 23,3 g 3,3 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Provolone Cheese?

100 g of Sharp Provolone Cheese has 367 kcal. Serving, 3 cm cube, 30 g (30 g): about 110 kcal.

Is Sharp Provolone Cheese high in protein?

Sharp Provolone Cheese contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 3 cm cube, 30 g (30 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Sharp Provolone Cheese?

Sharp Provolone Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharp Provolone Cheese?

Sharp Provolone Cheese contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Sharp Provolone Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sharp Provolone Cheese?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004603104600. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.