Shake powder

Packaged product Boissons Wheycation

Shake powder contains 343 kcal per 100 g. A serving, 40 g (40 g) provides about 137 kcal.

Roughly 56 % of its calories come from protein, with 31 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

100 g provides 33 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shake powder by Wheycation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
48,8 gprotein
27,1 gcarbohydrates
5,3 gfat
137kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 5,3 g 7 %
Saturated fat L 3,5 g 18 %
Sodium L 84 mg 4 %
Total carbohydrates L 27,1 g 10 %
Dietary fiber L 11,1 g 40 %
Total sugars L 5,9 g
Protein L 48,8 g 98 %
Calcium L 423 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 31 %Fat: 14 %343kcal / 100 g
  • Protein 56 %
  • Carbohydrates 31 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33 %

Nutritional insights

  • Protein48,8 gin the top quarter of boissons (median 0,6 g)
  • Fiber11,1 gin the top quarter of boissons (median 0 g)
  • Sugars5,9 gabove the median for boissons (median 4,9 g)
  • Fat5,3 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat3,5 gin the top quarter of boissons (median 0,1 g)
  • Sodium84 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wheycation
Barcode
7649988828393
Label serving
40 g
Category
Boissons
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shake powder?

100 g of Shake powder has 343 kcal. Serving, 40 g (40 g): about 137 kcal.

Is Shake powder high in protein?

Shake powder contains 48,8 g of protein per 100 g (98 % of the 50 g Daily Value), or 19,5 g in serving, 40 g (40 g). About 56 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Shake powder?

Shake powder has 27,1 g of total carbohydrates per 100 g, including 11,1 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shake powder?

Shake powder contains 5,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Shake powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shake powder?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7649988828393. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.