Shake
Packaged product Autres aliments Diet Now
Shake contains 223 kcal per 100 g. A serving, 250.0 g (250 g) provides about 558 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 24,3 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 51 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 6,9 g)
- Fiber2,4 gabove the median for autres aliments (median 1,8 g)
- Sugars24,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat3,9 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diet Now
- Barcode
- 82768737
- Label serving
- 250.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Asado Chef Select | 223 | 22,7 g | 2,7 g | 13,2 g |
| Al Pastor Iserniosl's | 223 | 16,1 g | 3,6 g | 17 g |
| Le fromager Le fromager | 223 | 6,3 g | 4,4 g | 20 g |
| BEN&JERRY'S and TONY'S CHOCOLONELY Ben And Jerry’s | 223 | 2 g | 31 g | 9,6 g |
| Baps Woolworths | 223 | 7,4 g | 43,3 g | 1,5 g |
| T-Bone Groutlet | 223 | 20,5 g | 0 g | 15,2 g |
| Gelats Jop gelats jop | 223 | 4,1 g | 25,2 g | 11,7 g |
| Shake Diet Now | 223 | 18 g | 27,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shake?
100 g of Shake has 223 kcal. Serving, 250.0 g (250 g): about 558 kcal.
Is Shake high in protein?
Shake contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 45 g in serving, 250.0 g (250 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Shake?
Shake has 27,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 24,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shake?
Shake contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 82768737. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.