Shake
Packaged product Sonstige Lebensmittel Diet Now
Shake contains 223 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 558 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 24,3 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 51 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber2,4 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars24,3 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat3,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diet Now
- Barcode
- 82768737
- Label serving
- 250.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Asado Chef Select | 223 | 22,7 g | 2,7 g | 13,2 g |
| Al Pastor Iserniosl's | 223 | 16,1 g | 3,6 g | 17 g |
| Le fromager Le fromager | 223 | 6,3 g | 4,4 g | 20 g |
| BEN&JERRY'S and TONY'S CHOCOLONELY Ben And Jerry’s | 223 | 2 g | 31 g | 9,6 g |
| Baps Woolworths | 223 | 7,4 g | 43,3 g | 1,5 g |
| T-Bone Groutlet | 223 | 20,5 g | 0 g | 15,2 g |
| Gelats Jop gelats jop | 223 | 4,1 g | 25,2 g | 11,7 g |
| Shake Diet Now | 223 | 18 g | 27,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shake?
100 g of Shake has 223 kcal. Serving, 250.0 g (250 g): about 558 kcal.
Is Shake high in protein?
Shake contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 45 g in Serving, 250.0 g (250 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Shake?
Shake has 27,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 24,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shake?
Shake contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 82768737. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.