Sesamzaad
Packaged product Autres aliments Ranobo
Sesamzaad contains 613 kcal per 100 g. A serving, 15.0 g (15 g) provides about 92 kcal.
Roughly 79 % of its calories come from fat, with 17 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 26,6 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 4 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,6 gin the top quarter of autres aliments (median 7 g)
- Fiber3 gabove the median for autres aliments (median 1,9 g)
- Fat55 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat8,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium100 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ranobo
- Barcode
- 5420036409700
- Label serving
- 15.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maionesa Bonpreu | 613 | 0,8 g | 1,5 g | 67 g |
| Amande décortiquée Bionly | 613 | 22 g | 9,2 g | 52 g |
| Amandes en poudre Vahiné | 613 | 21 g | 8,8 g | 53 g |
| Arachides blanchies BIO Les Vergers d'Escoute | 613 | 31 g | 5,3 g | 51 g |
| Amaretto Tesco | 613 | 21,4 g | 8,8 g | 52,5 g |
| Amandes naturelles non salées Vico | 613 | 26 g | 6 g | 52 g |
| 1KG Cacahuette Brune Saxo En Cuisine | 613 | 25 g | 14 g | 49 g |
| Adoro black Frey | 613 | 4,5 g | 40 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesamzaad?
100 g of Sesamzaad has 613 kcal. Serving, 15.0 g (15 g): about 92 kcal.
Is Sesamzaad high in protein?
Sesamzaad contains 26,6 g of protein per 100 g (53 % of the 50 g Daily Value), or 4 g in serving, 15.0 g (15 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Sesamzaad?
Sesamzaad has 6 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesamzaad?
Sesamzaad contains 55 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Sesamzaad?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5420036409700. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.