Sesamzaad
Packaged product Sonstige Lebensmittel Ranobo
Sesamzaad contains 613 kcal per 100 g. A Serving, 15.0 g (15 g) provides about 92 kcal.
Roughly 79 % of its calories come from fat, with 17 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 26,6 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 4 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Fat55 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium100 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ranobo
- Barcode
- 5420036409700
- Label serving
- 15.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maionesa Bonpreu | 613 | 0,8 g | 1,5 g | 67 g |
| Amande décortiquée Bionly | 613 | 22 g | 9,2 g | 52 g |
| Amandes en poudre Vahiné | 613 | 21 g | 8,8 g | 53 g |
| Arachides blanchies BIO Les Vergers d'Escoute | 613 | 31 g | 5,3 g | 51 g |
| Amaretto Tesco | 613 | 21,4 g | 8,8 g | 52,5 g |
| Amandes naturelles non salées Vico | 613 | 26 g | 6 g | 52 g |
| 1KG Cacahuette Brune Saxo En Cuisine | 613 | 25 g | 14 g | 49 g |
| Adoro black Frey | 613 | 4,5 g | 40 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesamzaad?
100 g of Sesamzaad has 613 kcal. Serving, 15.0 g (15 g): about 92 kcal.
Is Sesamzaad high in protein?
Sesamzaad contains 26,6 g of protein per 100 g (53 % of the 50 g Daily Value), or 4 g in Serving, 15.0 g (15 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Sesamzaad?
Sesamzaad has 6 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesamzaad?
Sesamzaad contains 55 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Sesamzaad?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5420036409700. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.