sesame oil

Packaged product Graisses et huiles Sainsbury's

Sesame oil contains 124 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 19 kcal.

Roughly 97 % of its calories come from fat, with 2 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 829 kcal per 100 g across 133 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

sesame oil by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
13,8 gfat
19kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 13,8 g 18 %
Saturated fat L 2,1 g 11 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 2 %Fat: 97 %124kcal / 100 g
  • Protein 2 %
  • Carbohydrates 2 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of graisses et huiles (median 0 g)
  • Fat13,8 gin the lowest quarter of graisses et huiles (median 93,3 g)
  • Saturated fat2,1 gin the lowest quarter of graisses et huiles (median 13,4 g)
  • Sodium4 mgin the top quarter of graisses et huiles (median 0 mg)
  • Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00371315
Quantity
250ml
Label serving
1 portion (15 ml)
Category
Huiles de sésame

Ingredients

Toasted Sesame Oil Allergy advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sesame oil Shirakiku 130 0 g 0 g 14 g
Roasted Sesame Oil Joyce Chen 130 0 g 0 g 14 g
Virgin Sesame Oil Emile Noël 80 0 g 0 g 9 g
Huile de sésame grillé Irresistible 320 0 g 0 g 36 g
Sesame chili oil Weichuan 620 6,3 g 29,3 g 53,3 g
Toasted Sesame Oil LIV 99 800 0 g 0 g 90 g
Toasted sesame oil Pure Kitchen 800 0 g 0 g 93,3 g
Virgin Toasted Sesame Oil Emile Noël 800 0 g 0 g 90 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sesame oil?

100 g of sesame oil has 124 kcal. Serving, 1 portion, 15 ml (15 g): about 19 kcal.

How much protein is in sesame oil?

Sesame oil contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,075 g in serving, 1 portion, 15 ml (15 g). About 2 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0 g).

How many carbs are in sesame oil?

Sesame oil has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sesame oil?

Sesame oil contains 13,8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in sesame oil?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00371315. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.