Sesame Crocan
Packaged product Snacks Ephesus
Sesame Crocan contains 552 kcal per 100 g. A serving, 100 g (100 g) provides about 552 kcal.
Roughly 65 % of its calories come from fat, with 25 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 488 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 39,6 g | 51 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 34,6 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 33,9 g | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 25 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gin the top quarter of snacks (median 12 g)
- Sugars33,9 gin the top quarter of snacks (median 2,8 g)
- Fat39,6 gin the top quarter of snacks (median 22,6 g)
- Saturated fat6,2 gabove the median for snacks (median 3,8 g)
- Sodium48 mgin the lowest quarter of snacks (median 710 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ephesus
- Barcode
- 8697407037504
- Label serving
- 100 g
- Category
- Snacks de sésame salés
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croustilles Sésame Pavot Fromage de Chèvre Bonneterre | 556 | 10 g | 45 g | 37 g |
| Werner Werner | 536 | 17,9 g | 46,4 g | 32,1 g |
| Bouchées de sésame et miel Chao'An | 575 | 16 g | 36 g | 40 g |
| Petits épis pavot sésames U | 583 | 16 g | 32 g | 43 g |
| Petits sablés sésame, millet et sarrasin U | 520 | 11 g | 50 g | 30 g |
| Harvest Original Black Sesame Biscuits Lotte | 520 | 6 g | 64 g | 26 g |
| Mini grissini au sésame Blini | 519 | 8,1 g | 37,7 g | 36 g |
| Triangles sesame et pavot Les Saveurs du Clavon | 515 | 9,9 g | 52,1 g | 29,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Crocan?
100 g of Sesame Crocan has 552 kcal. Serving, 100 g (100 g): about 552 kcal.
Is Sesame Crocan high in protein?
Sesame Crocan contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,4 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12 g).
How many carbs are in Sesame Crocan?
Sesame Crocan has 34,6 g of total carbohydrates per 100 g, including 33,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Crocan?
Sesame Crocan contains 39,6 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Sesame Crocan?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697407037504. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.