Sesam og havsalt

Packaged product Epices, herbes et condiments Wasa

Sesam og havsalt contains 409 kcal per 100 g. A serving, 15.0 g (15 g) provides about 61 kcal.

Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
12 gprotein
62 gcarbohydrates
11 gfat
61kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 11 g 14 %
Saturated fat L 1,2 g 6 %
Sodium L 1 200 mg 52 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 7 g 25 %
Total sugars L 2 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 63 %Fat: 25 %409kcal / 100 g
  • Protein 12 %
  • Carbohydrates 63 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for epices, herbes et condiments (median 6 g)
  • Fiber7 gin the top quarter of epices, herbes et condiments (median 2,9 g)
  • Sugars2 gbelow the median for epices, herbes et condiments (median 5 g)
  • Fat11 gabove the median for epices, herbes et condiments (median 9 g)
  • Saturated fat1,2 gbelow the median for epices, herbes et condiments (median 2,5 g)
  • Sodium1 200 mgin the top quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wasa
Barcode
8950927064604
Label serving
15.0 g
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesam og havsalt?

100 g of Sesam og havsalt has 409 kcal. Serving, 15.0 g (15 g): about 61 kcal.

Is Sesam og havsalt high in protein?

Sesam og havsalt contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,8 g in serving, 15.0 g (15 g). About 12 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).

How many carbs are in Sesam og havsalt?

Sesam og havsalt has 62 g of total carbohydrates per 100 g, including 7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesam og havsalt?

Sesam og havsalt contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Sesam og havsalt?

100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8950927064604. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.