Serrano

Packaged product Autres aliments Redondo Iglesias

Serrano contains 233 kcal per 100 g. A serving, 40.0 g (40 g) provides about 93 kcal.

Roughly 69 % of its calories come from protein, with 30 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
40,1 gprotein
0,6 gcarbohydrates
7,9 gfat
93kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 7,9 g 10 %
Saturated fat L 3,2 g 16 %
Sodium not reported
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0,6 g 2 %
Total sugars L 0,5 g
Protein L 40,1 g 80 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 1 %Fat: 30 %233kcal / 100 g
  • Protein 69 %
  • Carbohydrates 1 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40,1 gin the top quarter of autres aliments (median 7 g)
  • Fiber0,6 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat7,9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat3,2 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Redondo Iglesias
Barcode
8436037457593
Label serving
40.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Serrano?

100 g of Serrano has 233 kcal. Serving, 40.0 g (40 g): about 93 kcal.

Is Serrano high in protein?

Serrano contains 40,1 g of protein per 100 g (80 % of the 50 g Daily Value), or 16 g in serving, 40.0 g (40 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Serrano?

Serrano has 0,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Serrano?

Serrano contains 7,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436037457593. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.