Serokko
Packaged product Grains et pâtes alimentaires Mr. Scrokko
Serokko contains 455 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 182 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 4 875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 1 023 mg | 44 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,7 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for grains et pâtes alimentaires (median 9,3 g)
- Fiber2,5 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars0,7 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
- Fat18 gin the top quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat2,1 gin the top quarter of grains et pâtes alimentaires (median 0,55 g)
- Sodium1 023 mgin the top quarter of grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Scrokko
- Barcode
- 8055323132619
- Label serving
- 1 portion (40 g)
- Category
- Céréales et leurs produits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Granola Wegmans | 455 | 9,1 g | 72,7 g | 14,6 g |
| Oatmeal Raisin Granola Erain Baker's | 455 | 9,1 g | 69,1 g | 16,4 g |
| Simply balanced, organic granola, vanilla bean Simply Balanced | 455 | 9,1 g | 72,7 g | 14,6 g |
| Whole grain granola cereal Northern Gold Foods Ltd. | 455 | 12,7 g | 65,4 g | 16,4 g |
| Natural Almond Ganola D.S.D. Merchandisers Inc. | 455 | 9,1 g | 72,7 g | 14,6 g |
| Maple pecan granola Ahold | 455 | 9,1 g | 72,7 g | 14,6 g |
| Almond granola, french vanilla Tops | 455 | 9,1 g | 72,7 g | 14,6 g |
| Granola, maple pecan Meijer Inc. | 455 | 9,1 g | 72,7 g | 14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serokko?
100 g of Serokko has 455 kcal. Serving, 1 portion, 40 g (40 g): about 182 kcal.
How much protein is in Serokko?
Serokko contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 40 g (40 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 9,3 g).
How many carbs are in Serokko?
Serokko has 62 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serokko?
Serokko contains 18 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Serokko?
100 g contains 1 023 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8055323132619. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.