Séré demi-gras
Packaged product Sucres et desserts Coop
Séré demi-gras contains 96 kcal per 100 g. A serving, 125 g (125 g) provides about 120 kcal.
Roughly 47 % of its calories come from fat, with 42 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 11 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 7,2 g)
- Sugars2,7 gin the lowest quarter of sucres et desserts (median 3,9 g)
- Fat5 gabove the median for sucres et desserts (median 3,2 g)
- Saturated fat3 gabove the median for sucres et desserts (median 2,2 g)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 03356045
- Quantity
- 250g
- Label serving
- 125 g
- Category
- fromages-blancs-natures
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc au lait de brebis Vrai | 96 | 5,3 g | 4,5 g | 6,3 g |
| Fromage blanc La Dent Du Chat | 96 | 4,4 g | 4,1 g | 7 g |
| Fromage Blanc au Lait de Chèvre Nature Bernard Gaborit | 97 | 6,8 g | 0,91 g | 7,4 g |
| La Fromagée du Berry Orval En Berry | 97 | 5 g | 3,4 g | 7 g |
| La fromagée du Berry Orval En Berry | 97 | 5 g | 3,4 g | 7 g |
| 4 fromages blancs Fromagerie Saint-Denis | 97 | 4,4 g | 4,1 g | 7 g |
| Fromage blanc moulé à la louche Déret | 97 | 6,3 g | 3,8 g | 8 g |
| Fromage frais au lait demi-écrémé Zuiver Zuivel | 95 | 8,9 g | 4,9 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Séré demi-gras?
100 g of Séré demi-gras has 96 kcal. Serving, 125 g (125 g): about 120 kcal.
Is Séré demi-gras high in protein?
Séré demi-gras contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in serving, 125 g (125 g). About 42 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,2 g).
How many carbs are in Séré demi-gras?
Séré demi-gras has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Séré demi-gras?
Séré demi-gras contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Séré demi-gras?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03356045. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.