Séré demi-gras

Packaged product Sweets og Desserter Coop

Séré demi-gras contains 96 kcal per 100 g. A serving, 125 g (125 g) provides about 120 kcal.

Roughly 47 % of its calories come from fat, with 42 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 76 kcal per 100 g across 533 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Séré demi-gras by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
10 gprotein
2,7 gcarbohydrates
5 gfat
120kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 5 g 6 %
Saturated fat L 3 g 15 %
Sodium L 40 mg 2 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 2,7 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 11 %Fat: 47 %96kcal / 100 g
  • Protein 42 %
  • Carbohydrates 11 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 7,2 g)
  • Fat5 gabove the median for sweets og desserter (median 3,2 g)
  • Saturated fat3 gabove the median for sweets og desserter (median 2,2 g)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
03356045
Quantity
250g
Label serving
125 g
Category
fromager- blancs- nature
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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La Fromagée du Berry Orval En Berry 97 5 g 3,4 g 7 g
La fromagée du Berry Orval En Berry 97 5 g 3,4 g 7 g
4 fromages blancs Fromagerie Saint-Denis 97 4,4 g 4,1 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Séré demi-gras?

100 g of Séré demi-gras has 96 kcal. Serving, 125 g (125 g): about 120 kcal.

Is Séré demi-gras high in protein?

Séré demi-gras contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in serving, 125 g (125 g). About 42 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,2 g).

How many carbs are in Séré demi-gras?

Séré demi-gras has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Séré demi-gras?

Séré demi-gras contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Séré demi-gras?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03356045. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.