Seminte floarea soarelui
Packaged product Autres aliments Alka
Seminte floarea soarelui contains 395 kcal per 100 g. A serving, 60.0 g (60 g) provides about 237 kcal.
Roughly 80 % of its calories come from fat, with 18 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 2 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 7 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat27 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,2 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alka
- Barcode
- 5941035010976
- Label serving
- 60.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4,6 g |
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| Tasty Slices Woolworths | 395 | 25,7 g | 0,1 g | 25,7 g |
| Whey protein isolate Nature's Wonder | 395 | 78,9 g | 7,9 g | 4 g |
| Großmutter’s Backapfel Delica | 395 | 0,1 g | 97,8 g | 0,1 g |
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| Protein Pmd | 395 | 65,8 g | 13,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seminte floarea soarelui?
100 g of Seminte floarea soarelui has 395 kcal. Serving, 60.0 g (60 g): about 237 kcal.
Is Seminte floarea soarelui high in protein?
Seminte floarea soarelui contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 8,4 g in serving, 60.0 g (60 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Seminte floarea soarelui?
Seminte floarea soarelui has 1,3 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seminte floarea soarelui?
Seminte floarea soarelui contains 27 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941035010976. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.