Seminte floarea soarelui
Packaged product Sonstige Lebensmittel Alka
Seminte floarea soarelui contains 395 kcal per 100 g. A Serving, 60.0 g (60 g) provides about 237 kcal.
Roughly 80 % of its calories come from fat, with 18 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 2 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat27 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alka
- Barcode
- 5941035010976
- Label serving
- 60.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4,6 g |
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| Tasty Slices Woolworths | 395 | 25,7 g | 0,1 g | 25,7 g |
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| Protein Pmd | 395 | 65,8 g | 13,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seminte floarea soarelui?
100 g of Seminte floarea soarelui has 395 kcal. Serving, 60.0 g (60 g): about 237 kcal.
Is Seminte floarea soarelui high in protein?
Seminte floarea soarelui contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 8,4 g in Serving, 60.0 g (60 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Seminte floarea soarelui?
Seminte floarea soarelui has 1,3 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seminte floarea soarelui?
Seminte floarea soarelui contains 27 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. April 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941035010976. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.