Semi-Dried Tomatoes

Packaged product Légumes Coles

Semi-Dried Tomatoes contains 188 kcal per 100 g. A serving, 3 piece, 25 g (25 g) provides about 47 kcal.

Roughly 70 % of its calories come from fat, with 23 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
2,8 gprotein
10,4 gcarbohydrates
14 gfat
47kcal in serving, 3 piece, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 14 g 18 %
Saturated fat L 4 g 20 %
Sodium L 240 mg 10 %
Total carbohydrates L 10,4 g 4 %
Dietary fiber L 5,6 g 20 %
Total sugars L 9,2 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 23 %Fat: 70 %188kcal / 100 g
  • Protein 6 %
  • Carbohydrates 23 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gabove the median for légumes (median 2,5 g)
  • Fiber5,6 gin the top quarter of légumes (median 2 g)
  • Sugars9,2 gin the top quarter of légumes (median 2,1 g)
  • Fat14 gabove the median for légumes (median 5,4 g)
  • Saturated fat4 gin the top quarter of légumes (median 1,1 g)
  • Sodium240 mgbelow the median for légumes (median 338 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645449739
Label serving
3 piece (25 g)
Category
Légumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegetable Momo Everest 188 8,8 g 27,5 g 6,3 g
Seasoned Straight Cut Potatoes Wegmans 188 2,4 g 28,2 g 8,2 g
Salade césar au poulet Tesco 188 14 g 2,3 g 13 g
Australian Semi Dried Tomatoes Woolworths 188 4 g 10,4 g 14 g
Black Pitted olives Dells Nature 188 0 g 6,3 g 18,8 g
Tri Tip With Peppercorn American Bbq Co 188 17,9 g 1,8 g 11,6 g
Shiitake Mushroom Onogiri Relay 188 4,4 g 33,9 g 3,5 g
Daytime Blend Mushroom Gummy Barkers Wellness Co 188 0 g 62,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Semi-Dried Tomatoes?

100 g of Semi-Dried Tomatoes has 188 kcal. Serving, 3 piece, 25 g (25 g): about 47 kcal.

How much protein is in Semi-Dried Tomatoes?

Semi-Dried Tomatoes contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,7 g in serving, 3 piece, 25 g (25 g). About 6 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).

How many carbs are in Semi-Dried Tomatoes?

Semi-Dried Tomatoes has 10,4 g of total carbohydrates per 100 g, including 5,6 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semi-Dried Tomatoes?

Semi-Dried Tomatoes contains 14 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Semi-Dried Tomatoes?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645449739. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.