Selex
Packaged product Autres aliments Sardine
Selex contains 241 kcal per 100 g. A serving, 85 g (85 g) provides about 205 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 4,5 g | 22 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat17,1 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4,5 gabove the median for autres aliments (median 1,9 g)
- Sodium282 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sardine
- Barcode
- 14442674
- Label serving
- 85 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Tuyo Deep Dips | 241 | 24,7 g | 5,9 g | 14,1 g |
| Queso Cheddar Bonle | 241 | 18,2 g | 1,2 g | 18,2 g |
| Tonhal saláta Deli | 241 | 9,5 g | 22,1 g | 12,8 g |
| Aszalt sárgabarack magozott Naturfood | 241 | 3,4 g | 63 g | 0,5 g |
| Tortinha de frango Chef e nutri | 241 | 18,3 g | 11,7 g | 13,9 g |
| asda yorkie puds Asda | 241 | 9 g | 40,1 g | 4,1 g |
| Capsicum & Roasted Garlic Rebel's Bakehouse | 241 | 10,2 g | 41 g | 6 g |
| Harry vital fit Harry | 241 | 7,7 g | 37,5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selex?
100 g of Selex has 241 kcal. Serving, 85 g (85 g): about 205 kcal.
Is Selex high in protein?
Selex contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 18 g in serving, 85 g (85 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Selex?
Selex has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selex?
Selex contains 17,1 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Selex?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14442674. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.