Selex
Packaged product Sonstige Lebensmittel Sardine
Selex contains 241 kcal per 100 g. A Serving, 85 g (85 g) provides about 205 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 4,5 g | 22 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat17,1 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium282 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sardine
- Barcode
- 14442674
- Label serving
- 85 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Tuyo Deep Dips | 241 | 24,7 g | 5,9 g | 14,1 g |
| Tonhal saláta Deli | 241 | 9,5 g | 22,1 g | 12,8 g |
| Aszalt sárgabarack magozott Naturfood | 241 | 3,4 g | 63 g | 0,5 g |
| Tortinha de frango Chef e nutri | 241 | 18,3 g | 11,7 g | 13,9 g |
| asda yorkie puds Asda | 241 | 9 g | 40,1 g | 4,1 g |
| Capsicum & Roasted Garlic Rebel's Bakehouse | 241 | 10,2 g | 41 g | 6 g |
| Charsiu T&T | 241 | 15,2 g | 8 g | 16,1 g |
| Harry vital fit Harry | 241 | 7,7 g | 37,5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selex?
100 g of Selex has 241 kcal. Serving, 85 g (85 g): about 205 kcal.
Is Selex high in protein?
Selex contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 18 g in Serving, 85 g (85 g). About 36 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Selex?
Selex has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selex?
Selex contains 17,1 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Selex?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14442674. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.